WELCOME TO THE SOFT SPACE

A calm place to land — especially if you're in a season of change, figuring things out, or just need a break from doing.

This space is here to help you feel more like yourself again.
You’ll find tools to support your energy, regulate your nervous system, and reconnect with what matters — without pressure, without noise.

What this space is

This isn’t a course or a program. There’s no pressure to keep up or be anywhere other than where you are.

This is a self-led space filled with gentle tools — breathwork, EFT, journaling, and grounding practices — designed to meet you right where you are.

Some days you’ll use it often. Other times, you might just pop in for a quick reset. That’s exactly how it’s meant to work.

How to use it

Person sitting on a chair reading "The Newspaper Paris," wearing black pants and heels.

Person in a black suit sitting on the floor against a white background.

a note from me

I created this space because I know what it feels like to be in a season of change — where things aren’t fully clear yet, but you know something’s shifting.

For me, those times weren’t dramatic or chaotic. They were often quiet and slow. And honestly, they felt confusing — because I couldn’t explain what was happening yet. But looking back, those were the most important chapters of my growth.

This space is here for you in those moments.
When you’re figuring things out. When you're rebuilding.
Or when you just need a place to land and feel a bit more like yourself again.

You don’t need to fix anything.
You don’t need a big plan.
Just small moments of clarity, energy, and feeling grounded in who you are.

That’s what this space is for.

— Anna

A few helpful things to know

  • Nope. This space is self-led — you can start wherever you feel drawn. You might try a breathwork or tapping session first to settle your energy, but there’s no wrong place to begin.

  • As often or as little as you need. Some people use them weekly, others come in once a month for a reset. It’s here for you — not something to keep up with.

  • Not right now. The Soft Space is designed to be quiet, self-paced, and simple. That said, I may offer seasonal rituals, voice notes, or new practices when it feels aligned.

  • You’ll hear from me occasionally through updates or new content drops, but this space isn’t designed for daily interaction. It’s a place you can return to anytime — without needing me to be “on” or present for it to hold you.

  • I’ll send a gentle email when something new is added, so you won’t miss anything.

  • You don’t have to be. This space is for the in-between — when things feel messy, slow, or uncertain. Use what feels good and leave the rest. You’re already doing enough.