You can journal, set goals, and logically know something needs to shift. But if you still feel stuck, hesitant, or like you're sabotaging your own progress — your subconscious mind is likely involved.

Mental blocks don’t always show up as loud resistance. Sometimes, they look like hesitation. Fog. Avoidance. Feeling like you’re doing everything "right," but still stuck. If you’re in a life pivot — questioning your career, your direction, or your identity — chances are, your mindset is trying to catch up with who you’re becoming.